10th July

I didnt visit Jon today, but I know his mum and sister Kim did go in for the morning, from the phonecall I had with Jon he said he had enjoyed their visit.

Nothing to report medically other than one mouth ulcer has cleared up, hopefully the others will clear up soon too.

Apparently lots got done to the model yesterday, maybe I will take the camera in tomorrow and take a photo of the progress so far.

Diet Club result: 1.5 lbs bringing the total to 6.5 ( bit slow but its getting there .5 left and half a stone has gone).